Health and Wellness
Informative Articles on Health & Wellness.
Open Relationships and Romance
Are There Any Real Benefits?
How Alcohol Affects Weight Loss
A Review on Alcohol Use, Exercise, and Weight Loss.
How Your DNA Affects Your Health
Your Family History and Genes is Contributing (Somewhat) to your Wellbeing
Routine in Health: The Struggle
What to really expect when getting into the habit.
Intermittent Fasting vs. High Small-Meal Frequency: Which Is Better?
These last few years has seen a rise in popularity between two distinct methods of meal scheduling: Intermittent Fasting (the act of reducing your number of meals per day down to one or two meals and not consuming any calories outside the few hours you permit yourself to eat), and
